skincare is one of the most important elements of human beauty. Generally, girls are more interested in beautiful and healthy skin. Some women have naturally beautiful skin, but not all. Skin care is a scientific and systematic matter. If you can take care of your skin properly and follow some rules, you can hope to get your skin in the desired condition in a short time.
One should be very conscious when using conventional skincare products from the market. There are five types of skin commonly found in the world, for example:
- Sensitive Skin: Skin sensitivity is usually caused by using inappropriate skincare products. During this time, symptoms like skin burning, acne, redness, and itching are seen.
- Normal Skin: Normal skin is essentially a type of nonsensitive skin that is neither too dry nor too oily. This type of skin does not have much shine. More or less, spots can be seen on the skin.
- Dry Skin: This type of skin is called rough skin and may have several patches with a reddish tint. This type of skin can be caused by ultraviolet rays, excessive heat, or hormones. Even genetics can cause such skin.
- Combination Skin: Combination skin is oily in some areas (e.g., forehead, nose), dry in others, and normal elsewhere. Blackheads or pimples, small pores, and excess shine are more visible in combination skin.
- Oily Skin: Small pores are usually observed in oily skin. This type of skin looks very bright but appears lifeless. Sometimes blackheads or acne can be seen on the skin.
The decision to use any skincare product should be made considering these symptoms. Try to understand what your skin type really is. Accordingly, good-quality products can be used.
Skincare routine
Following a regular skincare routine is key to healthy skin. Sunscreen, moisturizer, and serum are all products that can help solve your skin problems. Many people change creams or serums frequently, which is totally inappropriate. A cream or serum should be given a minimum amount of time to penetrate your skin properly. Always use an umbrella and sunglasses in sunny weather.
Caution in using hair conditioner
Many people do not clean their skin properly after using shampoo or conditioner on their hair. This can clog the pores of the skin. During this time, different types of blackheads or acne are formed. Even holes may form in various places on the skin. Remember that, using shampoo or conditioner can also be harmful to your skin if you don’t know how to use it properly.
Use safe pillows
Cotton pillow covers are quite harmful to our skin and hair. Skin friction with cotton fabric can cause skin damage. Silk pillow covers, however, can be a solution. Pillow covers should be changed at least 3 to 4 times a month.
Importance of fruits to keep skin healthy
A proper diet plays an important role in maintaining good skin. you should include enough vitamin and protein foods in your daily menu. It is important to eat fruit as an afternoon snack and drink plenty of water.
Avoid using freshwash
A milk cleanser works better for the skin instead of a freshwash. But keep in mind that the cleanser should be from a good brand. This cleanser plays a significant role in protecting the skin’s moisture.
Skin protection from UV rays
The skin suffers the most damage from UV rays. It is very important to use a good brand of sunscreen before going out in the sun. Sunscreen should be used even in winter.
Use as few skincare products as possible. Nothing extra is good. Many people think that the more products you use, the better. This idea is completely wrong. A milk cleanser, a good brand of serum, and sunscreen are enough to keep the skin healthy and attractive.